Sunday, February 22, 2015

KIWI + GRAPEFRUIT DETOX-POPS

Kiwi fruits and grapefruits are both renowned for their detoxing properties, so I thought what better way to incorporate them into my diet than making them into these delicious, zesty little ice-blocks!

They're not super sweet, but they're extremely refreshing and are a perfect way to cool down on a scorching summers day :) They're also INCREDIBLY EASY



RECIPE:
  • 1 330 mL carton of RawC coconut water
  • 1 kiwi fruit
  • 1/2 ruby grapefruit
  • 1/2 Tbsp coconut sugar (or any other healthy sweetener of choice!)

METHOD:
  • Blend the coconut water with most of the 1/2 grapefruit (leaving a few slices to put into the icebox themselves) and the coconut sugar
  • Chop up the kiwi fruit into small pieces, as well as the rest of the grapefruit 
  • Pour into ice block moulds and pop in pieces of fruit
  • Freeze for at least 8 hours or overnight
  • Enjoy!

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