Sunday, September 28, 2014

Raw Vegan Berry + Pistachio Slice



Another raw dessert creation! I like these ones because they were super simple and don't require a lot of layering like some of our other raw cakes! Plus they're sweet but not overly rich, so can be enjoyed any time of the day! My non-vegan family loved them too, which is always a pretty big achievement! ;) Here's the recipe!

Base
   1/2 cup pistachios
   1 cup medjool dates
Filling
   1 cup cashews (soaked for at least 2 hours)
   2 ripe bananas
   1/2 cup blueberries
   1 tbsp coconut sugar
   1/2 cup mixed berries (do not add to processor!)
Chocolate topping
   1/4 cup + 2 tbsp coconut oil (melted)
   1/4 cup cacao powder
   2 tbsp maple syrup


DIRECTIONS:
-For the base, blend together dates and pistachios in a food processor and spread at the bottom of a rectangular dish
-For the filling combine ingredients in a food processor until smooth (EXCEPT the handful of mixed berries), then gently fold in the berries. 
-Pour into the pan and smooth out.

-Top with extra raspberries and crushed pistachios

-Place in the freezer for 8 hours or overnight.
-Once frozen, it's time to decorate with the chocolate!
-Mix together the coconut oil, cacao and maple syrup until completely smooth. If you are finding it difficult you may need to place the ingredients in a saucepan over low heat to achieve a smooth texture.
-Drizzle over the top, then slice into desired shapes!
-Store in the fridge for up to a week


Enjoy! xx


No comments:

Post a Comment